It's simple, I love running and most of all I love running in bare feet! While I did start in shoes like almost all runners, I quickly moved into barefoot shoes. Then, after about 5 years of road marathons I took the plunge and threw the shoes away altogether! Since then I have run two road marathons in bare feet without a scratch. Rocky trails were much harder and after about a year of trying I couldn't get past 25km without doing damage so I'm now back in minimal Vibrams which seems to be the perfect compromise. I still do grass oval speed work barefoot which is awesome. Nothing better than running bare footed!
Sunday 5th May 2019
Still feeling a little bit limpy from my Jabulani fail I got into the physio as soon as I could. With UTA only 6 weeks away I was feeling pretty shattered but hopeful things would still work out OK.
Saturday 6th April 2019
The last few training days before Jabulani I started with a niggle in my left calf. It felt like the kind of niggle that will go away once warmed up but as it turns out, I was wrong.
Category: Trail Events
Tuesday 22nd January 2019
Last week I hit 60km a week again, which is almost back to where I need to be in prep for Mount Solitary 45km in April and then UTA100 in May! I still don't know how I'm going to manage UTA100 by May but I just need to trust my training and hopefully make it through without injury.
Category: Training Runs
Tuesday 25th September 2018
After an awesome weekend away I was keen to reach my goal of running again without walking intervals. Hopefully by the end of this week that would be a reality.
Tuesday 11th September 2018
With the success of last week I was keen to keep picking up the metres but of course, still play it safe. The inside of my foot had been sore but I think that's mainly due to overcompensating and nothing to do with the recovering fracture.
Tuesday 4th September 2018
The time has finally come for the hop test and hopefully run short intervals during a walk which would be a massive blessing. I wasn't bold enough to launch straight into a one–footed hop so I instead did a couple quick calf raises. That felt fine so I stepped up to one–footed calf raises. That also felt fine.... more
Tuesday 28th August 2018
With 8.5km of walking under my belt I was feeling confident of increasing my distance a little further this week. In the very least I'm just really happy to be moving again. The plan for this week was to get through about 15km building up 500m per walk until I reached a 4.5k walk on Saturday.
Tuesday 21st August 2018
After two weeks of complete rest I was itching for a walk and thankfully this week I was allowed to start.
Tuesday 14th August 2018
I'm now two weeks into my own little hostage crisis—me being the hostage that is! I was under very strict instructions from my physio to do the least amount of steps as possible or I'm in a moon boot or crutches, which I wasn't keen on so minimal steps it was.
Thursday 2nd August 2018
And then tragedy struck... Just when I was in my longest training weeks before tapering for GNW50K something in my left foot felt a little off. There was a pain there that just wasn't normal.